Khloe Kardashian shared a glimpse into her workout process with a video shared to her Instagram account on Wednesday.
In the clip, the 38-year-old reality TV personality gave her staggering 305 million followers a glimpse of one of the routines she uses to keep her body in tip-top shape.
The entrepreneur, whose relatives recently expressed concerns about her weight loss, also shared a detailed summary of her workouts in the caption of her post in case any of her fans wanted to try her different exercises.
Kardashian wore an all-pink dress that consisted of a Nike sports bra that showed off her chiseled abs and was worn under a long-sleeved half-zip top by Fabletics for part of the workout.
The influencer teamed her tops with matching pairs of form-fitting leggings and trainers, and she accessorized them with a pair of sparkling necklaces.
Staying in shape: Khloe Kardashian gave a glimpse of her workout process with a video shared to her Instagram account on Wednesday
Though her long blonde hair was left free-flowing before the workout, she later tied her locks into a ponytail during her routine.
She went on to humorously talk about how her personal trainer would push her to her physical limit every time they had a session.
“Don makes a potion on people where he’s abusing you and then you call him back and then you pay him. I don’t know what special powers he has, but this guy is a maniac and I keep calling him back,” she said.
After completing the workout, Kardashian discussed how she would feel later in the day after overcoming the pain.
She described herself as “the best kind of weirdo… I’m exhausted but I’m getting a second breath, I just need a little breather.”
The social media powerhouse was later joined by her daughter, True, five, who she shares with former partner Tristan Thompson.
Kardashian introduced her eldest child by saying, “Ladies and gentlemen, the most beautiful girl in the world.”
The social media personality opened up about her commitment to fitness in a recent interview with InStyle, in which she revealed the reason for her regular workout.
Speaking your mind: She went on to humorously talk about how her personal trainer would push her to her physical limit every time they had a session
Pretty in pink: Kardashian wore an all-pink outfit during the workout, which consisted of a Nike sports bra worn under a Fabletics long-sleeved half-zip top
Recovery: After completing the workout, Kardashian discussed how she would feel later in the day after overcoming the pain
Rationale: The social media personality opened up about her commitment to fitness during a recent interview with InStyle, in which she revealed her divorce led her to find solace through exercise
Positive attitude: Kardashian then explained that she’s since learned how to use exercise as a confidence-boosting method
“The reason I turned to the gym was actually my divorce. I didn’t really know what to do…in the beginning you [have to] Overcome the hump that it’s really hard and something so new to you. But I felt so complete,” she said.
Kardashian then explained that she’s since learned how to use exercise as a confidence-boosting method.
“When I’m having a really bad day, I go to the gym. I might not want to go to the gym, but I go and when I’m done I feel so much lighter,” she said.
She added: “I’ve never had any regrets going to training. I always regretted missing them or hitting the snooze button.”
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