Bravo beauty Kyle Richards has been hitting the gym more this year.
And the 54-year-old reality TV star proved it again this weekend with a new social media post.
On Sunday night, the Real Housewives Of Beverly Hills star, who showed off her ribs last week, posted a picture to her Insta Stories of flexing her arm muscles.
Her arm looked very well defined as if she had been lifting weights on a daily basis.
The mother-of-four checked her phone as she took the mirror selfie at the gym while wearing gym clothes and a beanie.
Strong Woman: Bravo beauty Kyle Richards has hit the gym more often this year. And the 54-year-old reality TV star proved it again this weekend with a new social media post. On Sunday night, the Real Housewives Of Beverly Hills star posted a picture to her Insta Stories of herself flexing her arm muscle
Gym Rat: She works out every day and often shows off her figure in mirror selfies
Kyle wore a black tank top over her black bra that matched her black sports watch, while wearing navy blue leggings.
Her trucker hat had a green camouflage theme.
“Serious arm targets,” the caption read.
last week her took to social media to respond to fans concerned about her slim body.
The star raised concerns after The Real Housewives of Beverly Hills co-star Dorit Kemsley, 46, posted a since-deleted photo of the cast in Spain showing Kyle’s bulging ribs.
“The picture they reference sucked me in because of the type of dress I was wearing,” Kyle captioned the photo on Instagram, according to a Page Six article Thursday.
“What I see now was not a good sight. I’m actually a healthy weight. I eat very well and exercise every day. Anyone who knows me can attest to that,” she added.
The picture sparked concern from Kyle’s fans, who were worried about her recent weight loss, leading the star to previously deny using the diabetes drug Ozempic.
Sucking: Kyle raised eyebrows by showing off her exposed ribs in a photo last week
‘Is anyone else worried about Kyle?’ commented one fan.
“Kyle needs an intervention,” said another.
“Kyle’s ribs. Oops,” one wrote.
“I hope Kyle isn’t sick,” wrote another.
Some speculated that she was simply holding her breath to appear slimmer: “Kyle looks weird! Why is she holding her breath? We’ll get it your skinny, but that’s too much.’
‘kyle??? Wayyyy too skinny. Even if she sucks. Intervention time,” wrote another.
“Breath Kyle not looking good,” wrote another.
But not everyone was upset about the weight loss – one Instagram user defended Kyle, suggesting her “rib flare” was due to an “awkward” pose she struck.
Some speculated that she was simply holding her breath to appear slimmer: “Kyle looks weird! Why is she holding her breath? We get it thin but that’s too much’
Inked: Her ‘111’ tattoo was also visible in the look
“The body shaming is terrible! Get a grip folks – @kylerichards18 is extremely petite and her ribs stick out in an awkward pose, maybe she’s most likely holding her breath. Rib flare happens in all types of bodies,” she wrote.
Kyle’s weight-loss journey has been met with intense speculation over the past year.
She has repeatedly had to refuse to take Ozempic, a diabetes drug that causes weight loss.
“After gaining weight over the summer – on July 15 – after getting off the boat I said, ‘This is it. I have no sugar, no carbs, no alcohol,” Richards explained during an appearance on the Two T’s In a Pod podcast with Teddi Mellencamp and Tamra Judge in January.
“A lot of people think I took Ozempic. To be clear, I’ve never taken Ozempic,” she said.
She added that she also doesn’t take Mounjaro, another diabetes medication, or “any of the shots” like Wegovy or Saxenda.
Richards explained that initially she only planned to cut back on sugar, carbs and alcohol for “maybe two or three weeks,” but she went ahead when she saw the benefits.
“I started losing weight and I felt so good. I thought, ‘Why should I go back to that?’ Richards shared.
“So I still haven’t had any alcohol at all, and you know, I’ll have a slice of birthday cake here and there, but that’s it,” she clarified.
Good old-fashioned diet and exercise: She has attributed her weight loss to healthy eating and exercise after being forced to refuse use of the diabetes drug Ozempic
She also addressed rumors that she had to undergo surgery to lose weight, revealing that she only went under the knife once for a breast reduction.
“I had a breast reduction. I wanted a tummy tuck because of four babies’ skin, the excess skin,” she added.
“Because no matter how much you exercise, you’re always going to have that skin unless it’s removed,” Richards continued.
In the comments to a bikini snap she posted in January, she gave more details about her eating plan.
“NO alcohol, bread, pasta, sugar. I eat protein, fruits and vegetables. Now that I’m at the weight I want to be, I’ll eat a small amount of pasta etc. every once in a while. But no alcohol since July 15,” she confirmed.
“I train every day. Chasing between running, biking, hiking and yoga. Weights & stomach every day,” she added.
#Kyle #Richards #flashes #arm #muscles
More From Shayari.Page